We all have stress. So what causes stress? There are many causes. Here are a few.
Planning a wedding
Death of a spouse or partner
Divorce
Menopause
Seperation
Loss of job
Relationship difficulities
Retirement
Change in health of close family member
Change in your health
Working more than one job
Working more than a 40 hour work week
Pregnancy
If one or more of these happens within a twelve month period you are probably suffering from stress. Even with a welcome event such as a wedding or pregnancy there is stress because the event is life changing.
There have been times in my life when more thean one life changing event has happened and I had to find ways to cope. I will discusse these in later blogs. If any of my readers want to share their stories and how they cope feel free to email me at pkalman7@bellsouth.net with the subject line the essence of peace.
Planning a wedding
Death of a spouse or partner
Divorce
Menopause
Seperation
Loss of job
Relationship difficulities
Retirement
Change in health of close family member
Change in your health
Working more than one job
Working more than a 40 hour work week
Pregnancy
If one or more of these happens within a twelve month period you are probably suffering from stress. Even with a welcome event such as a wedding or pregnancy there is stress because the event is life changing.
There have been times in my life when more thean one life changing event has happened and I had to find ways to cope. I will discusse these in later blogs. If any of my readers want to share their stories and how they cope feel free to email me at pkalman7@bellsouth.net with the subject line the essence of peace.
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