This past summer my sister shared with me an article from First for Women magazine. It was the July 9th issue. I read it and said sound good but I have read so many things in magazines that really didn't work. So when I read that it helps muscle aches and pain, insomnia, moodiness, melt away stress and triple weight loss. PLEASE!
Well, my sister knows what a skeptic I am so she brought out her stash of powdered magnesium and shared her experience with me. She had packed on a few pounds and felt bloated. When she found the article she decided to try it. After locating the powdered magnesium at a health food store she tried it and within a week could tell a big difference. No more bloat and her clothes were fitting better.
She gave me her stash and I promised to try it. I have to confess it made a big difference for me as well. I also felt more energetic yet felt calm and peaceful at the same time. I no longer feel bloated and have lost a few pounds even though I have not tried to diet.
The brand I get is called Calm but there are many others. I wouldn't be without it. I went on a short trip and forgot to pack it. I will not do that again, but within a few days after resuming my daily dose which I mix with orange juice I was back to my new normal. Since then I have also shared this with one of my daughters to see if it helped her. It did.
When my sister went to Colorado for a few months she did not take the powdered magnesium and she could only get the capsules where she was. She got the capsules but she said it was not the same. The article goes into much more depth so if you get a chance to read it I recommend it highly. Also get the powdered magnesium and not the capsules or tablets. It can be found at most health food stores or natural food stores that sell organic foods.
Let me know your experiences.
Well, my sister knows what a skeptic I am so she brought out her stash of powdered magnesium and shared her experience with me. She had packed on a few pounds and felt bloated. When she found the article she decided to try it. After locating the powdered magnesium at a health food store she tried it and within a week could tell a big difference. No more bloat and her clothes were fitting better.
She gave me her stash and I promised to try it. I have to confess it made a big difference for me as well. I also felt more energetic yet felt calm and peaceful at the same time. I no longer feel bloated and have lost a few pounds even though I have not tried to diet.
The brand I get is called Calm but there are many others. I wouldn't be without it. I went on a short trip and forgot to pack it. I will not do that again, but within a few days after resuming my daily dose which I mix with orange juice I was back to my new normal. Since then I have also shared this with one of my daughters to see if it helped her. It did.
When my sister went to Colorado for a few months she did not take the powdered magnesium and she could only get the capsules where she was. She got the capsules but she said it was not the same. The article goes into much more depth so if you get a chance to read it I recommend it highly. Also get the powdered magnesium and not the capsules or tablets. It can be found at most health food stores or natural food stores that sell organic foods.
Let me know your experiences.
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