Sunday, October 28, 2012

Rosemary Chicken Recipe

I wrote a the benefits of Rosemary Essential Oil and mentioned that the herb itself can be used in cooking to give health benefits that aid digestion.  Here is the recipe I use.

Makes 6 servings.
Prep Time: 15 minutes
Cook Time: 50 minutes
INGREDIENTS
 
2 tablespoons olive oil
1 tablespoon  paprika
1 1/2 teaspoons   rosemary leaves finely crushed
1 teaspoon Sea Salt
1/2 teaspoon  black pepper

6 boneless chicken breasts, skin removed
6 small red potatoes, halved
DIRECTIONS
 Preheat oven to 425°F. Mix oil, paprika, rosemary, sea salt, pepper and and dash of garlic powder in large bowl. Add chicken and potatoes. coat well.  Arrange potatoes in single layer on foil-lined baking pan.  Bake 15 minutes. Push potatoes to one side of pan. Place chicken on pan.  Bake 30 to 35 minutes longer or until chicken is cooked through and potatoes are tender, turning potatoes occasionally.



 

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